| July 2021 |
| Fri 30: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
16.78g |
|
23.13g |
|
-
|
-
|
| Thu 29: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
33.96g |
|
91.77g |
|
-
|
-
|
| Wed 28: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
63.72g |
|
76.60g |
|
-
|
-
|
| Tue 27: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
54.96g |
|
202.70g |
|
-
|
-
|
| Mon 26: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
49.06g |
|
72.18g |
|
-
|
-
|
| Sun 25: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
51.95g |
|
83.13g |
|
-
|
-
|
| Sat 24: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
20.88g |
|
36.32g |
|
-
|
-
|
| Fri 23: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
51.26g |
|
144.15g |
|
-
|
-
|
| Thu 22: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
55.61g |
|
43.46g |
|
-
|
-
|
| Wed 21: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
60.00g |
|
23.10g |
|
1746*
|
 943
|
| Tue 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
53.52g |
|
80.79g |
|
-
|
-
|
| Mon 19: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
18.91g |
|
70.82g |
|
-
|
-
|
| Sun 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
59.34g |
|
95.13g |
|
1762*
|
623
|
| Sat 17: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
59.93g |
|
85.37g |
|
-
|
-
|
| Fri 16: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
73.19g |
|
44.35g |
|
-
|
-
|
| Thu 15: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
40.14g |
|
105.98g |
|
-
|
-
|
| Wed 14: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
34.23g |
|
64.85g |
|
1821*
|
1186
|
| Tue 13: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
66.56g |
|
83.04g |
|
1821*
|
809
|
| Mon 12: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
39.67g |
|
92.86g |
|
2175*
|
1334
|
| Sun 11: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
84.51g |
|
86.69g |
|
1827*
|
688
|
