| May 2024 |
| Wed 29: |
-
|
-
|
|
1912*
|
-
|
| April 2024 |
| Thu 25: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
21.24g |
|
42.47g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
37.62g |
|
37.68g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
24.14g |
|
42.42g |
|
1977*
|
 1485
|
| Wed 7: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
18.45g |
|
26.04g |
|
-
|
-
|
| Tue 6: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
45.04g |
|
60.69g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
16.53g |
|
60.44g |
|
-
|
-
|
| Thu 10: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
37.95g |
|
75.02g |
|
-
|
-
|
| Wed 9: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
41.80g |
|
145.12g |
|
-
|
-
|
| Tue 8: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
72.12g |
|
150.96g |
|
-
|
-
|
| Mon 7: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
93.36g |
|
148.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
694 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
22.62g |
|
109.57g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
526 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
27.74g |
|
51.18g |
|
-
|
-
|
| Wed 14: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
3.69g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
3.90g |
|
18.66g |
|
-
|
-
|
| Thu 8: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
47.78g |
|
110.41g |
|
-
|
-
|
| Wed 7: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
25.48g |
|
74.22g |
|
-
|
-
|
| Tue 6: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
45.90g |
|
187.28g |
|
-
|
-
|
| Mon 5: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
45.89g |
|
125.75g |
|
1731*
|
296
|
| Sun 4: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
34.27g |
|
125.88g |
|
1877*
|
719
|
| May 2022 |
| Sat 21: |
847 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
31.86g |
|
90.02g |
|
-
|
-
|
