Gökce_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: - - 10* -
Wed 18: 1085 * 68%
Fat:
 
Prot:
 
Carbs:
75.32g
 
69.75g
 
32.80g
446*  639
Tue 17: 2615 * 163%
Fat:
 
Prot:
 
Carbs:
123.17g
 
123.20g
 
255.89g
246*  2369
Mon 16: 1397 * 87%
Fat:
 
Prot:
 
Carbs:
80.62g
 
103.29g
 
70.07g
290*  1107
Sun 15: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
58.70g
 
43.31g
 
104.43g
179*  911
Sat 14: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
77.20g
 
110.11g
 
118.98g
136*  1462
Fri 13: - - 81* -
Thu 12: - - 55* -
Wed 11: - - 131* -
Tue 10: - - 388* -
Mon 9: - - 112* -
Sun 8: - - 106* -
Sat 7: - - 126* -
Fri 6: - - 78* -
Thu 5: - - 118* -
Wed 4: - - 139* -
Tue 3: - - 814* -
Mon 2: - - 203* -
Sun 1: - - 183* -
August 2024
Sat 31: - - 172* -
Get the app
    
© 2024 FatSecret. All rights reserved.