| July 2023 |
| Tue 18: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.92g |
|
58.00g |
|
-
|
-
|
| Mon 17: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
47.15g |
|
73.00g |
|
-
|
-
|
| Sun 16: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
31.92g |
|
46.52g |
|
-
|
-
|
| Fri 14: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
38.96g |
|
44.86g |
|
-
|
-
|
| Thu 13: |
1814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
86.09g |
|
204.45g |
|
-
|
-
|
| Wed 12: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
64.23g |
|
182.60g |
|
-
|
-
|
| Tue 11: |
1928 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
84.04g |
|
196.03g |
|
-
|
-
|
| Mon 10: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
72.09g |
|
172.95g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
21.35g |
|
60.65g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
38.82g |
|
103.23g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
46.26g |
|
176.39g |
|
-
|
-
|
| Mon 24: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
49.86g |
|
215.37g |
|
-
|
-
|
| Sat 22: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
35.95g |
|
103.01g |
|
-
|
-
|
| Fri 21: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
40.71g |
|
207.74g |
|
-
|
-
|
| Thu 20: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
43.18g |
|
184.69g |
|
-
|
-
|
| Wed 19: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
70.41g |
|
190.22g |
|
-
|
-
|
| Tue 18: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
55.29g |
|
221.11g |
|
-
|
-
|
| Mon 17: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
74.69g |
|
182.94g |
|
-
|
-
|
| Fri 14: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
41.32g |
|
150.57g |
|
-
|
-
|
