| February 2022 |
| Mon 14: |
1662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
210.70g |
|
82.83g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
163.67g |
|
158.96g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
1467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
197.50g |
|
53.17g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
198.79g |
|
176.21g |
|
-
|
-
|
| July 2021 |
| Mon 19: |
1995 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
230.28g |
|
154.58g |
|
-
|
-
|
| Wed 7: |
835 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
116.63g |
|
46.33g |
|
-
|
-
|
| Sat 3: |
1566 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
167.49g |
|
69.36g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1551 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
239.65g |
|
68.15g |
|
3127*
|
 1576
|
| Tue 29: |
1446 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
218.38g |
|
54.59g |
|
-
|
-
|
| Mon 28: |
1126 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
188.48g |
|
33.69g |
|
3328*
|
2202
|
| Thu 24: |
458 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
92.65g |
|
6.80g |
|
-
|
-
|
