| September 2024 |
| Mon 16: |
299 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
6.05g |
|
33.50g |
|
-
|
-
|
| Sun 15: |
704 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
12.80g |
|
73.40g |
|
-
|
-
|
| Sat 14: |
414 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
11.97g |
|
88.20g |
|
-
|
-
|
| Sat 7: |
386 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
14.13g |
|
74.79g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
367 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
16.74g |
|
36.12g |
|
-
|
-
|
| Mon 26: |
237 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
5.09g |
|
54.75g |
|
-
|
-
|
| Sat 24: |
407 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
19.58g |
|
62.46g |
|
-
|
-
|
| Fri 23: |
695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
31.67g |
|
129.20g |
|
-
|
-
|
| Thu 22: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
16.83g |
|
109.22g |
|
-
|
-
|
| Wed 21: |
524 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
12.99g |
|
72.37g |
|
-
|
-
|
| Tue 20: |
567 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
21.18g |
|
92.55g |
|
-
|
-
|
| Mon 19: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
14.66g |
|
56.87g |
|
-
|
-
|
| Sun 18: |
348 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
14.19g |
|
49.97g |
|
-
|
-
|
| Fri 16: |
1033 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
27.50g |
|
134.21g |
|
-
|
-
|
| Wed 14: |
616 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
21.20g |
|
107.00g |
|
-
|
-
|
| Tue 13: |
184 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
10.60g |
|
10.80g |
|
-
|
-
|
| Fri 9: |
589 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
37.88g |
|
71.25g |
|
-
|
-
|
| Sun 4: |
614 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
50.11g |
|
61.51g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
149 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.50g |
|
11.42g |
|
-
|
-
|
| Tue 30: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
28.56g |
|
75.55g |
|
-
|
-
|
