| February 2024 |
| Thu 1: |
279 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
27.93g |
|
22.33g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
13.98g |
|
1.49g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
30.56g |
|
16.04g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
37.70g |
|
25.38g |
|
-
|
-
|
| Tue 28: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
42.04g |
|
25.58g |
|
-
|
-
|
| Sat 25: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
32.42g |
|
78.50g |
|
-
|
-
|
| Fri 24: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
84.63g |
|
56.85g |
|
-
|
-
|
| Thu 23: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
10.40g |
|
6.90g |
|
-
|
-
|
| Wed 22: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
79.77g |
|
53.77g |
|
-
|
-
|
| Tue 21: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
58.72g |
|
66.69g |
|
-
|
-
|
| Mon 20: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
56.66g |
|
22.97g |
|
-
|
-
|
| Sun 19: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
130.35g |
|
98.00g |
|
-
|
-
|
| Sat 18: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
70.62g |
|
117.08g |
|
-
|
-
|
| Fri 17: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
66.50g |
|
76.57g |
|
-
|
-
|
| Thu 16: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
64.65g |
|
43.72g |
|
-
|
-
|
| Wed 15: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
76.97g |
|
68.68g |
|
-
|
-
|
| Sat 11: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
16.35g |
|
7.21g |
|
-
|
-
|
| Thu 9: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
26.29g |
|
6.60g |
|
-
|
-
|
| Wed 8: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
75.10g |
|
62.62g |
|
-
|
-
|
| Tue 7: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
43.02g |
|
17.38g |
|
-
|
-
|
