| June 2009 |
| Fri 26: |
860 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
81.73g |
|
98.63g |
|
-
|
-
|
| Thu 25: |
50 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
10.00g |
|
-
|
-
|
| Wed 24: |
1128 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
78.54g |
|
147.04g |
|
2598*
|
 1470
|
| Tue 23: |
804 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
83.48g |
|
93.89g |
|
-
|
-
|
| Mon 22: |
913 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
63.32g |
|
107.68g |
|
-
|
-
|
| Wed 17: |
1234
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
63.84g |
|
166.45g |
|
-
|
-
|
| Tue 16: |
600 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
40.46g |
|
83.58g |
|
-
|
-
|
| Mon 15: |
1248
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
72.71g |
|
148.04g |
|
2551*
|
1303
|
| Mon 8: |
262
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
21.68g |
|
34.08g |
|
-
|
-
|
| October 2008 |
| Tue 28: |
400 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
16.00g |
|
37.00g |
|
2495*
|
2095
|
| Thu 23: |
320 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.00g |
|
44.00g |
|
-
|
-
|
| Mon 13: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.00g |
|
13.00g |
|
-
|
-
|
| Wed 8: |
343 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
27.13g |
|
42.14g |
|
2496*
|
2153
|
| Tue 7: |
1338 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
88.60g |
|
147.48g |
|
2759*
|
1421
|
| Mon 6: |
1296 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
90.31g |
|
162.61g |
|
2644*
|
1348
|
| Sun 5: |
970 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
86.80g |
|
125.59g |
|
-
|
-
|
| Sat 4: |
1098 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
84.34g |
|
92.45g |
|
2748*
|
1650
|
| Fri 3: |
1183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
82.31g |
|
147.41g |
|
-
|
-
|
| Thu 2: |
1497 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
97.96g |
|
151.44g |
|
2603*
|
1106
|
| Wed 1: |
1276 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
80.93g |
|
184.75g |
|
2664*
|
1388
|
