| June 2019 |
| Sat 8: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.59g |
|
125.12g |
|
-
|
-
|
| Fri 7: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
93.33g |
|
145.45g |
|
-
|
-
|
| Thu 6: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
102.66g |
|
178.01g |
|
1542*
|
 55
|
| Wed 5: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
121.00g |
|
127.05g |
|
-
|
-
|
| Tue 4: |
1578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
128.83g |
|
178.95g |
|
-
|
-
|
| Mon 3: |
1588 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
83.86g |
|
152.23g |
|
-
|
-
|
| Sun 2: |
1905 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
114.04g |
|
254.65g |
|
-
|
-
|
| Sat 1: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
90.88g |
|
224.60g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1696 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
88.51g |
|
208.56g |
|
-
|
-
|
| Thu 30: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
120.07g |
|
218.94g |
|
-
|
-
|
| Wed 29: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
68.29g |
|
196.42g |
|
-
|
-
|
| Tue 28: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
97.00g |
|
163.15g |
|
-
|
-
|
| Mon 27: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
120.27g |
|
217.19g |
|
-
|
-
|
| Sun 26: |
1750 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
82.71g |
|
179.98g |
|
-
|
-
|
| Sat 25: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
87.01g |
|
215.32g |
|
-
|
-
|
| Fri 24: |
1939 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
129.70g |
|
224.78g |
|
-
|
-
|
| Thu 23: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
70.71g |
|
237.16g |
|
1874*
|
 122
|
| Wed 22: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
105.09g |
|
184.67g |
|
1689*
|
103
|
| Tue 21: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
65.47g |
|
219.26g |
|
-
|
-
|
| Mon 20: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
106.95g |
|
225.60g |
|
-
|
-
|
