zosozeppelin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Mon 12: 257 * 15%
Fat:
 
Prot:
 
Carbs:
8.62g
 
30.50g
 
11.50g
- -
June 2021
Tue 29: 280 * 16%
Fat:
 
Prot:
 
Carbs:
18.66g
 
18.07g
 
6.62g
- -
Mon 28: 257 * 15%
Fat:
 
Prot:
 
Carbs:
5.36g
 
13.56g
 
40.16g
- -
Sun 27: 959 * 56%
Fat:
 
Prot:
 
Carbs:
30.04g
 
81.32g
 
66.72g
- -
Fri 25: 2576 * 152%
Fat:
 
Prot:
 
Carbs:
104.50g
 
142.34g
 
102.32g
- -
Thu 24: 770 * 45%
Fat:
 
Prot:
 
Carbs:
21.73g
 
54.90g
 
66.12g
- -
Wed 23: 302 * 18%
Fat:
 
Prot:
 
Carbs:
7.73g
 
33.14g
 
25.21g
- -
Mon 21: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
Sun 20: 1651 * 97%
Fat:
 
Prot:
 
Carbs:
43.07g
 
101.46g
 
102.05g
1633*  18
Sat 19: 2360 * 139%
Fat:
 
Prot:
 
Carbs:
55.91g
 
135.67g
 
300.59g
1721*  639
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