| March 2022 |
| Thu 17: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
31.53g |
|
14.12g |
|
-
|
-
|
| Wed 16: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
50.32g |
|
85.04g |
|
-
|
-
|
| Tue 15: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
80.08g |
|
127.96g |
|
-
|
-
|
| Sun 13: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
22.29g |
|
67.99g |
|
-
|
-
|
| Sat 12: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
57.97g |
|
49.37g |
|
-
|
-
|
| Fri 11: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
40.42g |
|
120.84g |
|
-
|
-
|
| Thu 10: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
16.57g |
|
66.90g |
|
-
|
-
|
| Wed 9: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
25.22g |
|
157.58g |
|
-
|
-
|
| Tue 8: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
38.57g |
|
163.18g |
|
-
|
-
|
| Mon 7: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
45.03g |
|
128.59g |
|
-
|
-
|
| Fri 4: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
33.79g |
|
47.54g |
|
-
|
-
|
| Thu 3: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
87.73g |
|
156.12g |
|
-
|
-
|
| Wed 2: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
60.92g |
|
193.18g |
|
-
|
-
|
| Tue 1: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
82.90g |
|
104.03g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
46.47g |
|
252.69g |
|
1462*
|
 65
|
| Sun 27: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
43.71g |
|
124.24g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
-
|
-
|
|
380*
|
-
|
| Sat 19: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
84.05g |
|
75.43g |
|
-
|
-
|
