| July 2024 |
| Mon 1: |
822 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
65.58g |
|
78.89g |
|
375*
|
 447
|
| June 2024 |
| Wed 26: |
331 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
15.82g |
|
31.08g |
|
-
|
-
|
| Mon 24: |
366 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
17.72g |
|
35.56g |
|
-
|
-
|
| Sun 23: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.00g |
|
26.05g |
|
-
|
-
|
| Fri 21: |
-
|
-
|
|
764*
|
-
|
| Thu 20: |
-
|
-
|
|
1489*
|
-
|
| Wed 19: |
-
|
-
|
|
1688*
|
-
|
| Tue 18: |
-
|
-
|
|
1758*
|
-
|
| Mon 17: |
-
|
-
|
|
1504*
|
-
|
| Sun 16: |
-
|
-
|
|
1440*
|
-
|
| Sat 15: |
-
|
-
|
|
1639*
|
-
|
| Fri 14: |
-
|
-
|
|
1512*
|
-
|
| Thu 13: |
-
|
-
|
|
1471*
|
-
|
| Wed 12: |
-
|
-
|
|
1669*
|
-
|
| Tue 11: |
-
|
-
|
|
1712*
|
-
|
| Mon 10: |
-
|
-
|
|
1439*
|
-
|
| Sun 9: |
-
|
-
|
|
1425*
|
-
|
| Sat 8: |
-
|
-
|
|
1811*
|
-
|
| Fri 7: |
-
|
-
|
|
1520*
|
-
|
| Thu 6: |
-
|
-
|
|
1438*
|
-
|
| Wed 5: |
-
|
-
|
|
1437*
|
-
|
| Tue 4: |
-
|
-
|
|
1472*
|
-
|
| Mon 3: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
60.26g |
|
88.53g |
|
1579*
|
 740
|
