| September 2024 |
| Thu 19: |
1606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
122.00g |
|
74.62g |
|
-
|
-
|
| Wed 18: |
1472 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
99.94g |
|
133.03g |
|
0.40g |
|
-
|
-
|
| Tue 17: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
133.00g |
|
87.45g |
|
-
|
-
|
| Mon 16: |
1395 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
116.11g |
|
95.98g |
|
-
|
-
|
| Sun 15: |
1242 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
120.44g |
|
60.35g |
|
-
|
-
|
| Thu 12: |
1789 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
159.72g |
|
114.57g |
|
-
|
-
|
| Tue 10: |
1123 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
101.58g |
|
78.43g |
|
-
|
-
|
| Wed 4: |
1212 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
100.84g |
|
80.68g |
|
-
|
-
|
| Tue 3: |
1248 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
149.18g |
|
18.70g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1014 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
87.93g |
|
21.93g |
|
-
|
-
|
| Tue 27: |
1651 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
133.96g |
|
62.71g |
|
-
|
-
|
| Mon 26: |
1364 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
113.59g |
|
51.23g |
|
-
|
-
|
| Thu 22: |
1229 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
76.91g |
|
79.41g |
|
-
|
-
|
| Wed 21: |
1799 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
137.20g |
|
92.25g |
|
-
|
-
|
| Tue 20: |
1075 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
78.46g |
|
69.87g |
|
-
|
-
|
| Mon 19: |
992 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
62.75g |
|
80.64g |
|
2972*
|
 1980
|
| Tue 13: |
906 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
60.28g |
|
55.51g |
|
-
|
-
|
| Wed 7: |
1433 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
121.04g |
|
55.50g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1211 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
150.38g |
|
70.42g |
|
-
|
-
|
| Wed 24: |
891 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
92.20g |
|
24.31g |
|
-
|
-
|
