| June 2024 |
| Mon 24: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
18.55g |
|
56.69g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
4.15g |
|
19.30g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
36.23g |
|
90.26g |
|
-
|
-
|
| Thu 15: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
6.49g |
|
34.65g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
21.69g |
|
85.88g |
|
-
|
-
|
| Mon 11: |
660 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
44.71g |
|
73.96g |
|
-
|
-
|
| Wed 6: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
8.20g |
|
29.95g |
|
-
|
-
|
| Tue 5: |
1625 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
83.12g |
|
185.09g |
|
-
|
-
|
| Mon 4: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
53.28g |
|
120.99g |
|
2124*
|
 1329
|
| August 2023 |
| Mon 21: |
457 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
7.55g |
|
62.63g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
65.16g |
|
145.95g |
|
-
|
-
|
| Mon 7: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
60.59g |
|
143.16g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
79.55g |
|
141.89g |
|
-
|
-
|
| Mon 29: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
76.36g |
|
215.63g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
69.89g |
|
162.55g |
|
-
|
-
|
| Mon 30: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
103.29g |
|
106.22g |
|
-
|
-
|
| Mon 23: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
36.72g |
|
105.73g |
|
-
|
-
|
| Tue 17: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
8.90g |
|
9.46g |
|
-
|
-
|
| Mon 16: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
72.65g |
|
191.16g |
|
-
|
-
|
| Fri 13: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
37.12g |
|
127.73g |
|
-
|
-
|
