| July 2024 |
| Thu 4: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
14.06g |
|
16.74g |
|
-
|
-
|
| Wed 3: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
21.02g |
|
57.06g |
|
-
|
-
|
| Tue 2: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
24.52g |
|
37.66g |
|
-
|
-
|
| Mon 1: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
30.60g |
|
38.56g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
34.43g |
|
27.21g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
47.30g |
|
51.96g |
|
-
|
-
|
| Thu 23: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
67.42g |
|
127.45g |
|
-
|
-
|
| Sat 11: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
88.23g |
|
74.75g |
|
-
|
-
|
| Fri 10: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
81.20g |
|
125.52g |
|
-
|
-
|
| Thu 9: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
38.21g |
|
91.31g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
476 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
22.38g |
|
18.97g |
|
-
|
-
|
| Fri 2: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
3.43g |
|
73.21g |
|
-
|
-
|
| Thu 1: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
77.14g |
|
160.72g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
73.48g |
|
135.55g |
|
-
|
-
|
| Tue 30: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
37.53g |
|
16.21g |
|
-
|
-
|
| Mon 29: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.54g |
|
56.86g |
|
29.45g |
|
-
|
-
|
| Fri 19: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
27.66g |
|
7.79g |
|
-
|
-
|
| Mon 15: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
50.53g |
|
9.17g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
50.56g |
|
60.73g |
|
-
|
-
|
