| February 2024 |
| Wed 21: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
15.70g |
|
28.91g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
940 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
60.61g |
|
96.20g |
|
-
|
-
|
| Mon 20: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
54.04g |
|
158.57g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
7.27g |
|
16.86g |
|
-
|
-
|
| Mon 7: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
49.72g |
|
23.82g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.38g |
|
49.13g |
|
-
|
-
|
| Tue 14: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
28.77g |
|
64.57g |
|
-
|
-
|
| Mon 13: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
90.30g |
|
122.13g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
33.40g |
|
128.29g |
|
-
|
-
|
| Mon 30: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
17.15g |
|
47.95g |
|
-
|
-
|
| Sat 28: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
77.26g |
|
230.18g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
233 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
37.68g |
|
12.16g |
|
-
|
-
|
| Sun 4: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
49.43g |
|
12.52g |
|
-
|
-
|
| Fri 2: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
37.53g |
|
34.70g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
47.64g |
|
44.99g |
|
-
|
-
|
| Sat 20: |
1316 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
37.26g |
|
222.59g |
|
-
|
-
|
| Fri 19: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
101.67g |
|
143.45g |
|
-
|
-
|
| Thu 18: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
76.46g |
|
150.97g |
|
-
|
-
|
| Wed 17: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
57.12g |
|
174.76g |
|
-
|
-
|
| Tue 16: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
79.97g |
|
125.03g |
|
-
|
-
|
