| September 2021 |
| Fri 24: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
39.14g |
|
113.75g |
|
-
|
-
|
| Thu 23: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
107.81g |
|
172.44g |
|
-
|
-
|
| Wed 22: |
2134 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
82.05g |
|
274.37g |
|
-
|
-
|
| Tue 21: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
100.09g |
|
145.26g |
|
-
|
-
|
| Mon 20: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.76g |
|
142.56g |
|
-
|
-
|
| Sun 19: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
99.90g |
|
224.10g |
|
-
|
-
|
| Sat 18: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
116.76g |
|
231.85g |
|
-
|
-
|
| Fri 17: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
54.76g |
|
255.28g |
|
-
|
-
|
| Thu 16: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
63.46g |
|
182.33g |
|
-
|
-
|
| Wed 15: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
64.23g |
|
166.09g |
|
-
|
-
|
| Tue 14: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
43.05g |
|
134.00g |
|
-
|
-
|
| Mon 13: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
64.94g |
|
223.63g |
|
-
|
-
|
| Sun 12: |
1182 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
73.30g |
|
71.79g |
|
-
|
-
|
| Sat 11: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
45.29g |
|
219.72g |
|
-
|
-
|
| Fri 10: |
1903 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
67.55g |
|
194.51g |
|
-
|
-
|
| Thu 9: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
37.21g |
|
104.58g |
|
-
|
-
|
| Wed 8: |
1975 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
64.34g |
|
247.55g |
|
-
|
-
|
| Tue 7: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
125.82g |
|
169.84g |
|
-
|
-
|
| Mon 6: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
59.09g |
|
197.05g |
|
-
|
-
|
| Sun 5: |
2550 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
42.60g |
|
283.31g |
|
-
|
-
|
