| July 2024 |
| Wed 3: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.06g |
|
25.20g |
|
-
|
-
|
| Tue 2: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
7.45g |
|
47.67g |
|
-
|
-
|
| Mon 1: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
37.89g |
|
103.32g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
913 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
34.19g |
|
109.75g |
|
-
|
-
|
| Tue 16: |
434 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
8.05g |
|
51.91g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
32.89g |
|
114.29g |
|
-
|
-
|
| Sun 10: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
46.57g |
|
217.69g |
|
-
|
-
|
| Fri 8: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
27.97g |
|
131.80g |
|
-
|
-
|
| Thu 7: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
37.42g |
|
125.13g |
|
-
|
-
|
| Wed 6: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
67.83g |
|
177.94g |
|
-
|
-
|
| Tue 5: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
62.48g |
|
181.28g |
|
-
|
-
|
| Mon 4: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
58.57g |
|
155.61g |
|
-
|
-
|
| Sun 3: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
61.44g |
|
196.94g |
|
-
|
-
|
| Sat 2: |
2765 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
98.14g |
|
411.89g |
|
-
|
-
|
| Fri 1: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
23.51g |
|
113.59g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1165 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
28.67g |
|
140.58g |
|
-
|
-
|
| Wed 21: |
811 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
22.95g |
|
102.82g |
|
1360*
|
 549
|
| Tue 20: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
65.11g |
|
186.61g |
|
1360*
|
 403
|
| Mon 19: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
56.05g |
|
205.37g |
|
-
|
-
|
| Sat 17: |
510 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
15.99g |
|
68.89g |
|
-
|
-
|
