| August 2021 |
| Fri 27: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
66.35g |
|
101.14g |
|
-
|
-
|
| Sat 21: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
17.55g |
|
101.58g |
|
-
|
-
|
| Thu 19: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
52.22g |
|
79.19g |
|
-
|
-
|
| Wed 18: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.21g |
|
43.23g |
|
84.00g |
|
-
|
-
|
| Tue 17: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
38.75g |
|
194.23g |
|
-
|
-
|
| Mon 16: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
41.69g |
|
124.07g |
|
-
|
-
|
| Sun 15: |
576 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
15.82g |
|
57.23g |
|
-
|
-
|
| Sat 14: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
65.36g |
|
86.20g |
|
-
|
-
|
| Fri 13: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
51.13g |
|
111.68g |
|
-
|
-
|
| Thu 12: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
29.73g |
|
136.76g |
|
-
|
-
|
| Wed 11: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
66.84g |
|
67.77g |
|
-
|
-
|
| Tue 10: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
45.61g |
|
77.17g |
|
-
|
-
|
| Mon 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
63.91g |
|
125.02g |
|
-
|
-
|
| Sun 8: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
54.75g |
|
105.70g |
|
-
|
-
|
| Sat 7: |
1886 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
57.71g |
|
125.72g |
|
-
|
-
|
| Fri 6: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
41.09g |
|
89.69g |
|
-
|
-
|
| Thu 5: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
52.57g |
|
54.21g |
|
-
|
-
|
| Wed 4: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
44.00g |
|
101.77g |
|
-
|
-
|
| Tue 3: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
52.22g |
|
89.45g |
|
2493
|
 1530
|
| Mon 2: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
100.63g |
|
60.82g |
|
2622*
|
1360
|
