| March 2022 |
| Thu 24: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
30.98g |
|
107.08g |
|
-
|
-
|
| Thu 10: |
1622 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
48.98g |
|
194.57g |
|
-
|
-
|
| Wed 9: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.40g |
|
26.50g |
|
-
|
-
|
| Tue 8: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
39.00g |
|
126.10g |
|
-
|
-
|
| Sun 6: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
36.04g |
|
183.05g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
14.39g |
|
55.75g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1702 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
49.96g |
|
258.61g |
|
-
|
-
|
| Sun 16: |
1597 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
25.82g |
|
225.12g |
|
-
|
-
|
| Thu 13: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
15.18g |
|
107.53g |
|
-
|
-
|
| Tue 11: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
11.79g |
|
115.75g |
|
-
|
-
|
| Sun 9: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
66.10g |
|
186.97g |
|
-
|
-
|
| Sat 8: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
68.40g |
|
122.99g |
|
-
|
-
|
| Fri 7: |
1496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
64.93g |
|
164.91g |
|
-
|
-
|
| Thu 6: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
56.22g |
|
193.41g |
|
-
|
-
|
| Wed 5: |
1814 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
39.03g |
|
275.72g |
|
-
|
-
|
| Tue 4: |
1499 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
50.92g |
|
209.65g |
|
-
|
-
|
| Mon 3: |
1660 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
56.84g |
|
199.91g |
|
1839*
|
 179
|
| Sun 2: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
30.50g |
|
232.39g |
|
-
|
-
|
| Sat 1: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
48.40g |
|
147.42g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
66.23g |
|
197.39g |
|
-
|
-
|
