| July 2024 |
| Thu 11: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
71.71g |
|
103.52g |
|
-
|
-
|
| Wed 10: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
60.50g |
|
133.58g |
|
-
|
-
|
| Tue 9: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
82.48g |
|
86.96g |
|
-
|
-
|
| Mon 8: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
64.85g |
|
58.54g |
|
-
|
-
|
| Sun 7: |
1634 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
83.53g |
|
216.62g |
|
-
|
-
|
| Sat 6: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
86.79g |
|
133.20g |
|
-
|
-
|
| Fri 5: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
64.62g |
|
109.46g |
|
-
|
-
|
| Thu 4: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.07g |
|
72.34g |
|
132.76g |
|
-
|
-
|
| Wed 3: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
52.79g |
|
122.82g |
|
-
|
-
|
| Tue 2: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
10.15g |
|
51.00g |
|
-
|
-
|
| Mon 1: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
80.14g |
|
76.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2111 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
78.20g |
|
228.00g |
|
-
|
-
|
| Sat 29: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
69.37g |
|
106.44g |
|
-
|
-
|
| Fri 28: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
62.90g |
|
117.12g |
|
-
|
-
|
| Thu 27: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
80.29g |
|
90.77g |
|
-
|
-
|
| Wed 26: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
68.19g |
|
107.19g |
|
-
|
-
|
| Tue 25: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
72.80g |
|
58.09g |
|
-
|
-
|
| Mon 24: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
82.82g |
|
90.86g |
|
-
|
-
|
| Sun 23: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
63.75g |
|
73.35g |
|
-
|
-
|
| Sat 22: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
78.83g |
|
126.52g |
|
-
|
-
|
