lavinnariya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1014 * 101%
Fat:
 
Prot:
 
Carbs:
52.24g
 
58.96g
 
73.83g
- -
March 2024
Sun 31: 365 * 36%
Fat:
 
Prot:
 
Carbs:
10.59g
 
6.54g
 
59.79g
- -
Sat 30: 278 * 28%
Fat:
 
Prot:
 
Carbs:
12.55g
 
11.58g
 
79.99g
- -
Fri 29: 914 * 91%
Fat:
 
Prot:
 
Carbs:
36.20g
 
49.92g
 
103.25g
- -
Thu 28: 893 * 99%
Fat:
 
Prot:
 
Carbs:
26.57g
 
43.41g
 
133.56g
- -
Wed 27: 894 * 99%
Fat:
 
Prot:
 
Carbs:
25.10g
 
43.60g
 
132.66g
- -
January 2022
Fri 21: 514 * 57%
Fat:
 
Prot:
 
Carbs:
11.99g
 
26.64g
 
80.91g
- -
Wed 19: 393 * 44%
Fat:
 
Prot:
 
Carbs:
19.40g
 
10.54g
 
45.73g
- -
Tue 18: 778 * 86%
Fat:
 
Prot:
 
Carbs:
22.89g
 
26.95g
 
110.21g
- -
Sun 2: 144 * 16%
Fat:
 
Prot:
 
Carbs:
2.60g
 
4.04g
 
26.73g
- -
December 2021
Fri 24: 144 * 16%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.04g
 
27.53g
- -
Tue 21: 144 * 16%
Fat:
 
Prot:
 
Carbs:
2.00g
 
4.04g
 
27.53g
- -
Mon 20: 278 * 31%
Fat:
 
Prot:
 
Carbs:
15.45g
 
7.68g
 
27.60g
- -
Sun 19: 462 * 51%
Fat:
 
Prot:
 
Carbs:
24.35g
 
13.84g
 
52.11g
- -
Sat 18: 791 * 88%
Fat:
 
Prot:
 
Carbs:
36.75g
 
20.49g
 
94.84g
- -
Fri 17: 1141 * 127%
Fat:
 
Prot:
 
Carbs:
48.58g
 
31.07g
 
146.62g
- -
Thu 16: 2048 * 228%
Fat:
 
Prot:
 
Carbs:
102.92g
 
54.96g
 
223.59g
- -
Wed 15: 1383 * 154%
Fat:
 
Prot:
 
Carbs:
62.54g
 
92.87g
 
100.77g
- -
Tue 14: 1316 * 146%
Fat:
 
Prot:
 
Carbs:
55.27g
 
61.33g
 
140.67g
- -
Mon 13: 268 * 30%
Fat:
 
Prot:
 
Carbs:
12.20g
 
5.84g
 
34.53g
- -
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