| April 2023 |
| Mon 10: |
1687 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
53.25g |
|
211.42g |
|
-
|
-
|
| Sun 9: |
2044 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
58.85g |
|
240.15g |
|
-
|
-
|
| Sat 8: |
2040 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
63.53g |
|
247.83g |
|
-
|
-
|
| Fri 7: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
18.41g |
|
54.97g |
|
-
|
-
|
| Thu 6: |
2241 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.18g |
|
59.88g |
|
283.93g |
|
-
|
-
|
| Wed 5: |
2013 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
49.56g |
|
248.36g |
|
-
|
-
|
| Tue 4: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
58.19g |
|
267.96g |
|
-
|
-
|
| Mon 3: |
2230 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
67.28g |
|
273.80g |
|
-
|
-
|
| Sun 2: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
66.89g |
|
242.25g |
|
-
|
-
|
| Sat 1: |
2136 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
56.92g |
|
280.15g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
51.90g |
|
224.12g |
|
-
|
-
|
| Wed 29: |
1779 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
42.25g |
|
261.84g |
|
-
|
-
|
| Tue 28: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
44.04g |
|
223.39g |
|
-
|
-
|
| Mon 27: |
2169 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.87g |
|
39.03g |
|
308.13g |
|
-
|
-
|
| Sun 26: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
41.93g |
|
307.51g |
|
-
|
-
|
| Sat 25: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
87.56g |
|
273.77g |
|
-
|
-
|
| Fri 24: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
68.37g |
|
259.94g |
|
-
|
-
|
| Thu 23: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
52.32g |
|
292.33g |
|
-
|
-
|
| Wed 22: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
61.80g |
|
363.36g |
|
-
|
-
|
| Tue 21: |
1852 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
60.32g |
|
220.58g |
|
-
|
-
|
