| April 2024 |
| Thu 11: |
1617 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
104.58g |
|
180.57g |
|
-
|
-
|
| Wed 10: |
2283 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
111.38g |
|
161.18g |
|
-
|
-
|
| Tue 9: |
1221 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
99.83g |
|
144.54g |
|
-
|
-
|
| Mon 8: |
1531 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.08g |
|
72.90g |
|
74.80g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
884 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
34.31g |
|
97.98g |
|
-
|
-
|
| Tue 12: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
106.49g |
|
115.33g |
|
-
|
-
|
| Mon 11: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.83g |
|
119.02g |
|
138.70g |
|
-
|
-
|
| Tue 5: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
4.25g |
|
56.75g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1130 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
62.73g |
|
116.63g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
98.94g |
|
116.91g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
3.44g |
|
11.58g |
|
-
|
-
|
| Wed 10: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
45.25g |
|
96.40g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
91.65g |
|
84.22g |
|
-
|
-
|
| Sat 18: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
59.16g |
|
118.35g |
|
-
|
-
|
| Fri 17: |
1153 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
88.17g |
|
86.92g |
|
-
|
-
|
| Thu 16: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
131.14g |
|
74.89g |
|
-
|
-
|
| Wed 15: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
122.33g |
|
182.05g |
|
-
|
-
|
| Tue 14: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
66.01g |
|
79.00g |
|
-
|
-
|
| Thu 9: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
80.47g |
|
90.82g |
|
-
|
-
|
| Wed 8: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
133.98g |
|
71.67g |
|
-
|
-
|
