| March 2024 |
| Mon 18: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.00g |
|
59.10g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
535 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
18.75g |
|
38.29g |
|
-
|
-
|
| Sat 22: |
1017 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
31.19g |
|
92.53g |
|
-
|
-
|
| June 2023 |
| Sun 25: |
629 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
17.52g |
|
70.43g |
|
-
|
-
|
| Sat 24: |
694 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
18.70g |
|
64.06g |
|
-
|
-
|
| Fri 23: |
799 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
23.82g |
|
67.24g |
|
-
|
-
|
| Thu 22: |
759 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
22.78g |
|
63.12g |
|
-
|
-
|
| Wed 21: |
664 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
23.34g |
|
60.73g |
|
-
|
-
|
| Tue 20: |
776 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
25.53g |
|
59.73g |
|
-
|
-
|
| Mon 19: |
885 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
28.28g |
|
78.77g |
|
-
|
-
|
| Sun 18: |
629 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
20.85g |
|
54.28g |
|
-
|
-
|
| Sat 17: |
798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
25.07g |
|
75.13g |
|
-
|
-
|
| Fri 16: |
767 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
23.58g |
|
70.69g |
|
-
|
-
|
| Thu 15: |
699 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
18.70g |
|
67.78g |
|
-
|
-
|
| Wed 14: |
520 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
17.31g |
|
45.90g |
|
-
|
-
|
| Tue 13: |
667 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
20.37g |
|
60.96g |
|
-
|
-
|
| Mon 12: |
614 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
20.76g |
|
57.14g |
|
-
|
-
|
| Sun 11: |
726 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
25.43g |
|
75.27g |
|
-
|
-
|
| Sat 10: |
587 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
17.88g |
|
65.89g |
|
-
|
-
|
| Fri 9: |
649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
18.59g |
|
63.89g |
|
-
|
-
|
