| February 2024 |
| Sun 18: |
532 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
57.20g |
|
48.58g |
|
-
|
-
|
| Sat 17: |
1102 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
62.73g |
|
133.88g |
|
-
|
-
|
| Fri 16: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
32.88g |
|
95.21g |
|
-
|
-
|
| Thu 15: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
46.02g |
|
175.41g |
|
-
|
-
|
| January 2024 |
| Mon 1: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
40.65g |
|
88.86g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
23.50g |
|
26.70g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
86.40g |
|
83.40g |
|
1419*
|
 414
|
| Fri 21: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
75.90g |
|
138.54g |
|
1389*
|
217
|
| Thu 20: |
-
|
-
|
|
1649*
|
-
|
| Wed 19: |
-
|
-
|
|
1439*
|
-
|
| Tue 18: |
-
|
-
|
|
1561*
|
-
|
| Mon 17: |
-
|
-
|
|
1624*
|
-
|
| Sun 16: |
-
|
-
|
|
1396*
|
-
|
| Sat 15: |
-
|
-
|
|
1582*
|
-
|
| Fri 14: |
-
|
-
|
|
1389*
|
-
|
| Thu 13: |
-
|
-
|
|
1536*
|
-
|
| Wed 12: |
-
|
-
|
|
1398*
|
-
|
| Tue 11: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
87.57g |
|
83.35g |
|
1563*
|
635
|
| Mon 10: |
-
|
-
|
|
1533*
|
-
|
| Sun 9: |
-
|
-
|
|
1436*
|
-
|
| Sat 8: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
15.50g |
|
10.72g |
|
1456*
|
1279
|
| Fri 7: |
-
|
-
|
|
1389*
|
-
|
| Thu 6: |
-
|
-
|
|
1600*
|
-
|
| Wed 5: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
22.79g |
|
11.93g |
|
1394*
|
1139
|
| Tue 4: |
-
|
-
|
|
1557*
|
-
|
| Mon 3: |
-
|
-
|
|
1539*
|
-
|
