| September 2024 |
| Tue 24: |
401 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
32.08g |
|
4.38g |
|
2547*
|
 2146
|
| Sun 22: |
1519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
146.28g |
|
133.91g |
|
-
|
-
|
| Wed 4: |
375 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
12.00g |
|
66.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
2039 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
207.70g |
|
209.44g |
|
-
|
-
|
| Wed 21: |
1348 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
115.84g |
|
156.84g |
|
-
|
-
|
| Sun 18: |
665 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
54.73g |
|
52.70g |
|
2173*
|
1508
|
| Tue 13: |
1599 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
136.66g |
|
154.73g |
|
-
|
-
|
| Sun 11: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
199.58g |
|
128.41g |
|
2173*
|
375
|
| Sat 10: |
2373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
181.42g |
|
240.35g |
|
2215*
|
 158
|
| Fri 9: |
2626 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
210.52g |
|
294.72g |
|
2215*
|
411
|
| Thu 8: |
2997 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
251.96g |
|
313.50g |
|
2271*
|
726
|
| Wed 7: |
2765 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
244.08g |
|
282.30g |
|
2228*
|
537
|
| Tue 6: |
2947 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
242.53g |
|
323.20g |
|
2173*
|
774
|
| Mon 5: |
1785 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
107.98g |
|
213.49g |
|
-
|
-
|
| Sun 4: |
2711 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
229.50g |
|
293.01g |
|
2173*
|
538
|
| Sat 3: |
1852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
161.12g |
|
210.01g |
|
2173*
|
321
|
| Fri 2: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
34.00g |
|
60.00g |
|
-
|
-
|
| Thu 1: |
1061 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
80.82g |
|
155.94g |
|
2173*
|
1112
|
| July 2024 |
| Wed 31: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
182.40g |
|
278.06g |
|
2215*
|
92
|
| Tue 30: |
2374 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
191.97g |
|
249.55g |
|
2215*
|
159
|
