| March 2022 |
| Sat 26: |
254 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
3516 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.84g |
|
262.79g |
|
391.20g |
|
-
|
-
|
| Thu 1: |
2075 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
119.43g |
|
274.55g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
2984 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
147.14g |
|
174.33g |
|
233.47g |
|
-
|
-
|
| Tue 29: |
1577 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
105.49g |
|
82.11g |
|
-
|
-
|
| Mon 28: |
2530 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
130.07g |
|
147.89g |
|
191.03g |
|
-
|
-
|
| Sun 27: |
1931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
105.75g |
|
223.19g |
|
2472*
|
 541
|
| Sat 26: |
2574 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
164.48g |
|
202.28g |
|
63.44g |
|
-
|
-
|
| Fri 25: |
2265 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
110.67g |
|
268.28g |
|
-
|
-
|
| Thu 24: |
3465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
197.44g |
|
130.73g |
|
312.71g |
|
-
|
-
|
| Wed 23: |
2849 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
172.98g |
|
266.16g |
|
2475*
|
 374
|
| Tue 22: |
3348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
191.44g |
|
111.77g |
|
305.88g |
|
-
|
-
|
| Mon 21: |
3416 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
171.73g |
|
372.64g |
|
-
|
-
|
| Sun 20: |
2538 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
196.04g |
|
283.36g |
|
-
|
-
|
| Sat 19: |
2497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
68.37g |
|
380.14g |
|
-
|
-
|
| Fri 18: |
2605 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
138.71g |
|
411.34g |
|
2455*
|
150
|
| Thu 17: |
2803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
122.40g |
|
439.81g |
|
-
|
-
|
| Wed 16: |
2724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
180.71g |
|
315.14g |
|
-
|
-
|
| Tue 15: |
3072 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
156.30g |
|
181.83g |
|
236.29g |
|
2452*
|
620
|
| Mon 14: |
3041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
139.90g |
|
197.67g |
|
235.65g |
|
3751*
|
710
|
