FyraMinus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Fri 6: 505 * 27%
Fat:
 
Prot:
 
Carbs:
17.72g
 
15.87g
 
73.51g
- -
May 2016
Mon 23: 371 * 20%
Fat:
 
Prot:
 
Carbs:
13.84g
 
20.13g
 
35.07g
1817*  1446
Thu 19: 974 * 51%
Fat:
 
Prot:
 
Carbs:
32.80g
 
53.00g
 
115.68g
1757*  783
Wed 18: 369 * 19%
Fat:
 
Prot:
 
Carbs:
13.12g
 
19.15g
 
38.53g
- -
Sun 15: 441 * 23%
Fat:
 
Prot:
 
Carbs:
17.42g
 
25.04g
 
38.28g
- -
Fri 13: 1411 * 74%
Fat:
 
Prot:
 
Carbs:
68.70g
 
62.01g
 
128.66g
2011*  600
Thu 12: 1698 * 89%
Fat:
 
Prot:
 
Carbs:
77.21g
 
103.64g
 
139.90g
2198*  500
Mon 9: 386 * 20%
Fat:
 
Prot:
 
Carbs:
14.93g
 
20.87g
 
37.39g
- -
Sun 8: 1010 * 53%
Fat:
 
Prot:
 
Carbs:
44.03g
 
67.53g
 
82.67g
1874*  864
Sat 7: 1651 * 87%
Fat:
 
Prot:
 
Carbs:
69.41g
 
130.93g
 
119.88g
2003*  352
Fri 6: 1467 * 77%
Fat:
 
Prot:
 
Carbs:
66.67g
 
90.35g
 
120.64g
1888*  421
Mon 2: 542 * 29%
Fat:
 
Prot:
 
Carbs:
28.56g
 
32.73g
 
40.95g
- -
Sun 1: 1618 * 85%
Fat:
 
Prot:
 
Carbs:
76.13g
 
131.76g
 
88.98g
2075*  457
April 2016
Sat 30: 572 * 30%
Fat:
 
Prot:
 
Carbs:
17.95g
 
47.33g
 
52.29g
- -
Fri 29: 1392 * 73%
Fat:
 
Prot:
 
Carbs:
55.61g
 
121.89g
 
84.80g
1989*  597
Thu 28: 344 * 18%
Fat:
 
Prot:
 
Carbs:
12.24g
 
21.93g
 
32.37g
- -
Wed 27: 331 * 17%
Fat:
 
Prot:
 
Carbs:
10.80g
 
22.71g
 
32.02g
1722*  1391
Tue 26: 1744 * 92%
Fat:
 
Prot:
 
Carbs:
86.57g
 
112.24g
 
123.06g
2220*  476
Mon 25: 1637 * 86%
Fat:
 
Prot:
 
Carbs:
73.16g
 
135.70g
 
105.30g
2202*  565
Sun 24: 943 * 50%
Fat:
 
Prot:
 
Carbs:
37.25g
 
57.26g
 
92.43g
1626*  683
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