| August 2024 |
| Tue 13: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
33.27g |
|
39.15g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
68.91g |
|
80.62g |
|
-
|
-
|
| Wed 9: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.93g |
|
22.32g |
|
-
|
-
|
| April 2023 |
| Sat 22: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
84.39g |
|
227.82g |
|
-
|
-
|
| Thu 20: |
238 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
11.66g |
|
30.98g |
|
-
|
-
|
| Mon 17: |
1287 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
87.77g |
|
125.06g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
76.99g |
|
192.88g |
|
-
|
-
|
| Sun 26: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
1.70g |
|
24.00g |
|
-
|
-
|
| Fri 24: |
2146 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
85.69g |
|
323.64g |
|
-
|
-
|
| Thu 23: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
57.82g |
|
68.87g |
|
-
|
-
|
| Wed 22: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
31.05g |
|
23.92g |
|
-
|
-
|
| Mon 20: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
31.42g |
|
24.22g |
|
-
|
-
|
| Thu 2: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
16.49g |
|
61.53g |
|
-
|
-
|
| Wed 1: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
71.43g |
|
140.50g |
|
2356*
|
 1248
|
| February 2023 |
| Tue 28: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
72.32g |
|
20.36g |
|
-
|
-
|
| Mon 27: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
129.70g |
|
79.81g |
|
-
|
-
|
| Sun 26: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
1.94g |
|
16.85g |
|
-
|
-
|
| Sat 25: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
92.95g |
|
112.70g |
|
-
|
-
|
| Fri 24: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
116.75g |
|
132.60g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
16.74g |
|
15.37g |
|
-
|
-
|
