| May 2021 |
| Tue 25: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
22.50g |
|
15.00g |
|
-
|
-
|
| Mon 10: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
53.40g |
|
7.00g |
|
-
|
-
|
| Fri 7: |
225 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
30.00g |
|
1.50g |
|
-
|
-
|
| Thu 6: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
50.00g |
|
2.50g |
|
-
|
-
|
| Wed 5: |
260 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
29.00g |
|
14.00g |
|
-
|
-
|
| Tue 4: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| Mon 3: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
513 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
5.34g |
|
32.00g |
|
-
|
-
|
| Wed 28: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
27.57g |
|
54.13g |
|
-
|
-
|
| Tue 27: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
84.75g |
|
63.32g |
|
-
|
-
|
| Mon 26: |
706 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
48.76g |
|
41.80g |
|
-
|
-
|
| Sat 24: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
101.60g |
|
78.90g |
|
-
|
-
|
| Fri 23: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
61.75g |
|
26.75g |
|
-
|
-
|
| Thu 22: |
828 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
64.44g |
|
52.38g |
|
-
|
-
|
| Wed 21: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
82.25g |
|
72.25g |
|
-
|
-
|
| Tue 20: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
91.75g |
|
132.50g |
|
-
|
-
|
| Mon 19: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
108.00g |
|
114.00g |
|
121.00g |
|
-
|
-
|
| January 2020 |
| Fri 3: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
46.66g |
|
42.72g |
|
-
|
-
|
| Thu 2: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
60.25g |
|
50.26g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
395 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
43.78g |
|
16.00g |
|
-
|
-
|
