| September 2024 |
| Mon 2: |
494 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
11.17g |
|
33.27g |
|
-
|
-
|
| Sun 1: |
1188 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
54.58g |
|
104.15g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
56.48g |
|
68.32g |
|
-
|
-
|
| Fri 30: |
794 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
44.36g |
|
66.05g |
|
-
|
-
|
| Thu 29: |
362 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
10.41g |
|
18.95g |
|
-
|
-
|
| Wed 28: |
976 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
34.30g |
|
92.44g |
|
-
|
-
|
| Tue 27: |
773 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
24.23g |
|
86.33g |
|
-
|
-
|
| Mon 26: |
574 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
41.65g |
|
53.78g |
|
-
|
-
|
| Sun 25: |
1015 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
33.86g |
|
124.15g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1781 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
47.85g |
|
189.57g |
|
2456*
|
 675
|
| August 2023 |
| Tue 29: |
1309 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.24g |
|
84.67g |
|
36.55g |
|
-
|
-
|
| Sat 26: |
1753 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
63.00g |
|
126.32g |
|
-
|
-
|
| Mon 21: |
986 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
87.72g |
|
56.73g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
534 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
20.33g |
|
34.44g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
1386 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
53.11g |
|
114.40g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
808 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
27.08g |
|
76.67g |
|
-
|
-
|
| Thu 16: |
1008 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
58.95g |
|
101.82g |
|
-
|
-
|
| Wed 15: |
1377 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
44.86g |
|
105.18g |
|
-
|
-
|
| Tue 14: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
61.29g |
|
73.41g |
|
-
|
-
|
| Mon 13: |
1031 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
38.75g |
|
89.37g |
|
-
|
-
|
