| July 2023 |
| Thu 27: |
1993 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
75.75g |
|
108.43g |
|
220.46g |
|
-
|
-
|
| Wed 26: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
63.99g |
|
121.05g |
|
-
|
-
|
| Tue 25: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
89.83g |
|
101.38g |
|
-
|
-
|
| Mon 24: |
1954 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
104.30g |
|
244.10g |
|
-
|
-
|
| Sun 23: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
88.02g |
|
201.03g |
|
-
|
-
|
| Sat 22: |
2139 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
123.54g |
|
175.45g |
|
-
|
-
|
| Fri 21: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
78.97g |
|
225.94g |
|
-
|
-
|
| Thu 20: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
121.65g |
|
224.02g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
21.00g |
|
72.89g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
57.22g |
|
129.36g |
|
-
|
-
|
| Fri 7: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
87.76g |
|
140.49g |
|
-
|
-
|
| Thu 6: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
50.10g |
|
130.24g |
|
-
|
-
|
| Wed 5: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
93.48g |
|
161.82g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
55.69g |
|
77.15g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
72.91g |
|
85.58g |
|
-
|
-
|
| Thu 18: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
102.50g |
|
192.04g |
|
-
|
-
|
| Wed 17: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
97.28g |
|
96.31g |
|
-
|
-
|
| Tue 16: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
57.58g |
|
160.35g |
|
-
|
-
|
| Mon 15: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
100.63g |
|
150.55g |
|
-
|
-
|
| Sun 14: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
48.04g |
|
106.33g |
|
-
|
-
|
