| November 2022 |
| Thu 10: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
48.36g |
|
107.23g |
|
-
|
-
|
| Wed 9: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
49.68g |
|
189.82g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
58.68g |
|
182.12g |
|
-
|
-
|
| Sun 23: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
46.92g |
|
134.30g |
|
-
|
-
|
| Tue 18: |
1969 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
61.72g |
|
280.41g |
|
-
|
-
|
| Wed 12: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
3.25g |
|
24.50g |
|
-
|
-
|
| Mon 3: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
49.60g |
|
119.09g |
|
-
|
-
|
| Sun 2: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
64.29g |
|
147.02g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Wed 28: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
10.47g |
|
30.65g |
|
-
|
-
|
| Mon 12: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
103.20g |
|
174.34g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
12.89g |
|
70.30g |
|
-
|
-
|
| Sun 8: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.86g |
|
33.31g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
47.13g |
|
155.33g |
|
-
|
-
|
| Sun 3: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
22.64g |
|
169.17g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.80g |
|
13.20g |
|
-
|
-
|
| Tue 29: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
20.86g |
|
55.87g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
66.65g |
|
135.25g |
|
-
|
-
|
| Tue 22: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
93.77g |
|
193.40g |
|
-
|
-
|
| Tue 15: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
70.82g |
|
121.27g |
|
-
|
-
|
