| September 2024 |
| Wed 18: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
10.30g |
|
25.44g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
3.69g |
|
32.85g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
20.01g |
|
94.64g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
703 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
26.11g |
|
49.81g |
|
-
|
-
|
| Thu 25: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
42.10g |
|
45.69g |
|
-
|
-
|
| Sun 21: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
28.40g |
|
59.58g |
|
-
|
-
|
| Fri 5: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
79.92g |
|
38.42g |
|
-
|
-
|
| Thu 4: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
24.45g |
|
123.35g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
46.51g |
|
134.38g |
|
-
|
-
|
| Wed 7: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
32.90g |
|
98.83g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
78.05g |
|
51.04g |
|
-
|
-
|
| Wed 24: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
42.90g |
|
56.04g |
|
-
|
-
|
| Tue 23: |
1062 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
60.95g |
|
91.74g |
|
-
|
-
|
| Mon 22: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
11.01g |
|
41.51g |
|
-
|
-
|
| Sun 21: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
15.88g |
|
45.22g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
30.13g |
|
70.82g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
36.71g |
|
86.78g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
21.78g |
|
39.48g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Sun 28: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
54.54g |
|
60.16g |
|
-
|
-
|
