| March 2024 |
| Fri 8: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
31.08g |
|
100.21g |
|
-
|
-
|
| Thu 7: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
63.76g |
|
126.50g |
|
-
|
-
|
| Wed 6: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
53.93g |
|
145.22g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
15.11g |
|
64.67g |
|
-
|
-
|
| Fri 28: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
96.99g |
|
58.23g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
5.68g |
|
47.01g |
|
-
|
-
|
| Mon 11: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
70.00g |
|
158.38g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
64.69g |
|
100.63g |
|
-
|
-
|
| Tue 29: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
85.57g |
|
114.41g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
70.52g |
|
87.18g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
172 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
16.31g |
|
12.86g |
|
-
|
-
|
| Sat 9: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
41.36g |
|
44.69g |
|
-
|
-
|
| Fri 8: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
40.40g |
|
48.61g |
|
-
|
-
|
| Thu 7: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
71.61g |
|
78.99g |
|
-
|
-
|
| Wed 6: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
48.28g |
|
24.36g |
|
-
|
-
|
| Tue 5: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
43.71g |
|
80.78g |
|
-
|
-
|
| Mon 4: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
86.38g |
|
105.49g |
|
2713*
|
 1680
|
| August 2021 |
| Sat 28: |
721 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
49.06g |
|
87.15g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1016 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
72.46g |
|
98.10g |
|
-
|
-
|
| Fri 9: |
366 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
17.48g |
|
35.46g |
|
-
|
-
|
