şişko.biri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 875 * 49%
Fat:
 
Prot:
 
Carbs:
64.19g
 
29.24g
 
55.90g
- -
July 2023
Wed 12: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.07g
 
0.36g
 
5.44g
- -
September 2022
Fri 2: 211 * 12%
Fat:
 
Prot:
 
Carbs:
16.40g
 
12.99g
 
2.88g
- -
July 2022
Thu 28: 653 * 36%
Fat:
 
Prot:
 
Carbs:
32.49g
 
44.50g
 
33.75g
- -
Fri 15: 1213 * 67%
Fat:
 
Prot:
 
Carbs:
64.34g
 
51.06g
 
109.09g
- -
Thu 7: 128 * 7%
Fat:
 
Prot:
 
Carbs:
12.09g
 
3.19g
 
4.30g
- -
May 2022
Thu 12: 1006 * 56%
Fat:
 
Prot:
 
Carbs:
44.83g
 
60.91g
 
93.98g
- -
April 2022
Tue 19: 1278 * 71%
Fat:
 
Prot:
 
Carbs:
67.42g
 
32.66g
 
140.21g
- -
Wed 13: 1010 * 56%
Fat:
 
Prot:
 
Carbs:
44.28g
 
87.23g
 
65.78g
- -
Thu 7: 1087 * 60%
Fat:
 
Prot:
 
Carbs:
53.29g
 
32.26g
 
123.58g
- -
Mon 4: 1250 * 69%
Fat:
 
Prot:
 
Carbs:
38.29g
 
49.18g
 
175.60g
- -
Sat 2: 1124 * 62%
Fat:
 
Prot:
 
Carbs:
46.39g
 
36.50g
 
141.59g
- -
Fri 1: 1114 * 62%
Fat:
 
Prot:
 
Carbs:
22.11g
 
61.34g
 
151.28g
- -
March 2022
Wed 30: 810 * 45%
Fat:
 
Prot:
 
Carbs:
37.86g
 
33.43g
 
89.98g
- -
Tue 29: 741 * 41%
Fat:
 
Prot:
 
Carbs:
21.03g
 
24.18g
 
116.42g
- -
Mon 28: 1517 * 84%
Fat:
 
Prot:
 
Carbs:
54.21g
 
44.74g
 
207.30g
- -
Sun 27: 1149 * 64%
Fat:
 
Prot:
 
Carbs:
28.14g
 
30.26g
 
180.58g
- -
Sat 26: 1152 * 64%
Fat:
 
Prot:
 
Carbs:
57.82g
 
42.90g
 
101.47g
- -
Fri 25: 844 * 47%
Fat:
 
Prot:
 
Carbs:
27.87g
 
37.28g
 
119.86g
- -
Thu 24: 955 * 53%
Fat:
 
Prot:
 
Carbs:
33.35g
 
35.00g
 
135.05g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.