| September 2024 |
| Sat 21: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
29.00g |
|
16.00g |
|
-
|
-
|
| Fri 20: |
650 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
52.71g |
|
75.89g |
|
-
|
-
|
| Thu 19: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
37.66g |
|
55.56g |
|
-
|
-
|
| Wed 18: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
79.94g |
|
75.00g |
|
-
|
-
|
| Tue 17: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
60.16g |
|
56.33g |
|
-
|
-
|
| Mon 16: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
82.34g |
|
54.46g |
|
-
|
-
|
| Fri 13: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
53.52g |
|
91.19g |
|
-
|
-
|
| Thu 12: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
77.03g |
|
123.86g |
|
-
|
-
|
| Wed 11: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
29.57g |
|
68.75g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
16.56g |
|
35.29g |
|
-
|
-
|
| February 2024 |
| Thu 1: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
66.29g |
|
98.94g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
57.28g |
|
129.10g |
|
-
|
-
|
| Mon 29: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
35.69g |
|
96.06g |
|
-
|
-
|
| Fri 19: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
52.19g |
|
72.96g |
|
-
|
-
|
| Thu 18: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
95.24g |
|
167.03g |
|
-
|
-
|
| Wed 17: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
46.35g |
|
77.16g |
|
-
|
-
|
| Tue 16: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
52.83g |
|
91.31g |
|
-
|
-
|
| Mon 15: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
54.58g |
|
74.04g |
|
-
|
-
|
| Sat 13: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
101.94g |
|
98.43g |
|
-
|
-
|
