| July 2024 |
| Sat 13: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
71.87g |
|
63.38g |
|
-
|
-
|
| Fri 12: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
59.35g |
|
159.75g |
|
-
|
-
|
| Thu 11: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
76.11g |
|
106.42g |
|
-
|
-
|
| Wed 10: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
113.61g |
|
104.68g |
|
-
|
-
|
| Tue 9: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
66.71g |
|
120.21g |
|
-
|
-
|
| Mon 8: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
54.58g |
|
80.77g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
7.60g |
|
54.04g |
|
-
|
-
|
| Sun 23: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
62.43g |
|
103.72g |
|
-
|
-
|
| Sat 22: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
63.44g |
|
103.50g |
|
-
|
-
|
| Fri 21: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
87.61g |
|
125.58g |
|
-
|
-
|
| Thu 20: |
1803 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
74.57g |
|
157.78g |
|
-
|
-
|
| Wed 19: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
75.39g |
|
103.51g |
|
-
|
-
|
| Tue 18: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
95.76g |
|
80.35g |
|
-
|
-
|
| Mon 17: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
83.90g |
|
93.46g |
|
-
|
-
|
| Sun 16: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
86.13g |
|
103.11g |
|
-
|
-
|
| Sat 15: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
69.46g |
|
90.72g |
|
-
|
-
|
| Fri 14: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
74.29g |
|
158.46g |
|
-
|
-
|
| Thu 13: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
62.73g |
|
118.92g |
|
-
|
-
|
| Wed 12: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
73.65g |
|
110.14g |
|
-
|
-
|
| Tue 11: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
77.37g |
|
75.01g |
|
-
|
-
|
