| September 2024 |
| Wed 25: |
385 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
4.24g |
|
51.20g |
|
1209*
|
 824
|
| Tue 24: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
56.67g |
|
193.20g |
|
3602*
|
1847
|
| Mon 23: |
1208 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
66.45g |
|
132.55g |
|
3357*
|
2149
|
| Sun 22: |
-
|
-
|
|
2042*
|
-
|
| Sat 21: |
-
|
-
|
|
3444*
|
-
|
| Fri 20: |
-
|
-
|
|
3042*
|
-
|
| Thu 19: |
-
|
-
|
|
2976*
|
-
|
| Wed 18: |
-
|
-
|
|
3295*
|
-
|
| Tue 17: |
-
|
-
|
|
3399*
|
-
|
| Mon 16: |
-
|
-
|
|
3408*
|
-
|
| Sun 15: |
-
|
-
|
|
2757*
|
-
|
| Sat 14: |
-
|
-
|
|
3918*
|
-
|
| Fri 13: |
1749 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
104.55g |
|
161.34g |
|
3217*
|
1468
|
| Thu 12: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
88.14g |
|
195.51g |
|
2888*
|
1081
|
| Wed 11: |
1826 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
99.57g |
|
158.03g |
|
3413*
|
1587
|
| Tue 10: |
1829 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
102.29g |
|
164.00g |
|
3203*
|
1374
|
| Mon 9: |
1781 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
95.92g |
|
177.86g |
|
3255*
|
1474
|
| Sun 8: |
-
|
-
|
|
3286*
|
-
|
| Sat 7: |
-
|
-
|
|
3374*
|
-
|
| Fri 6: |
-
|
-
|
|
3111*
|
-
|
