| July 2023 |
| Fri 14: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.30g |
|
47.92g |
|
25.87g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
64.89g |
|
91.42g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
178 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.60g |
|
29.91g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
22.53g |
|
51.59g |
|
-
|
-
|
| Sat 17: |
1666 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
61.06g |
|
236.64g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
2123 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
138.10g |
|
68.40g |
|
155.76g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
2111 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
75.27g |
|
195.14g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
22.77g |
|
31.19g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
16.55g |
|
75.98g |
|
-
|
-
|
| Sat 8: |
577 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
30.64g |
|
75.69g |
|
-
|
-
|
| Wed 5: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.72g |
|
115.90g |
|
-
|
-
|
| Tue 4: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
6.09g |
|
37.96g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
93.52g |
|
109.01g |
|
-
|
-
|
| Tue 23: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
43.13g |
|
110.78g |
|
-
|
-
|
| Sat 20: |
1413 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
50.35g |
|
97.25g |
|
-
|
-
|
| Fri 19: |
1774 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
103.91g |
|
171.67g |
|
-
|
-
|
| Thu 18: |
1410 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
64.47g |
|
106.68g |
|
-
|
-
|
| Wed 17: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
32.00g |
|
17.24g |
|
-
|
-
|
| Tue 16: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
15.68g |
|
54.51g |
|
-
|
-
|
| Mon 15: |
3325 *
|
332%
|
Fat: |
|
Prot: |
|
Carbs: |
208.85g |
|
67.29g |
|
299.84g |
|
-
|
-
|
