| August 2021 |
| Sun 29: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
24.11g |
|
48.66g |
|
-
|
-
|
| Sat 28: |
-
|
-
|
|
1858*
|
-
|
| Thu 26: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
48.95g |
|
62.82g |
|
1489*
|
 620
|
| Wed 25: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
38.82g |
|
41.60g |
|
1858*
|
1172
|
| Tue 24: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
66.90g |
|
73.68g |
|
1489*
|
470
|
| Mon 23: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
68.42g |
|
106.41g |
|
1858*
|
690
|
| Sun 22: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
24.60g |
|
67.01g |
|
-
|
-
|
| Sat 21: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
79.27g |
|
72.41g |
|
1861*
|
1062
|
| Fri 20: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
60.04g |
|
52.98g |
|
-
|
-
|
| Thu 19: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
49.24g |
|
148.54g |
|
1492*
|
197
|
| Wed 18: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
8.22g |
|
74.29g |
|
1735*
|
1318
|
| Tue 17: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
40.37g |
|
49.15g |
|
-
|
-
|
| Mon 16: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
27.02g |
|
69.92g |
|
-
|
-
|
| Sun 15: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
3.72g |
|
17.62g |
|
-
|
-
|
| Sat 14: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
32.34g |
|
105.03g |
|
-
|
-
|
| Fri 13: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
44.84g |
|
86.73g |
|
-
|
-
|
| Thu 12: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
31.38g |
|
126.96g |
|
1631*
|
504
|
| Wed 11: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
69.45g |
|
124.79g |
|
1936*
|
647
|
| Tue 10: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
70.03g |
|
74.57g |
|
1626*
|
540
|
| Mon 9: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
83.88g |
|
113.52g |
|
1812*
|
679
|
| Sun 8: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
64.33g |
|
112.60g |
|
1724*
|
331
|
