| June 2024 |
| Mon 10: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
16.67g |
|
95.04g |
|
-
|
-
|
| Sun 9: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
53.85g |
|
75.65g |
|
-
|
-
|
| Sat 8: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
67.45g |
|
162.50g |
|
-
|
-
|
| Fri 7: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
47.98g |
|
148.64g |
|
-
|
-
|
| Thu 6: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
51.93g |
|
159.06g |
|
-
|
-
|
| Wed 5: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
40.57g |
|
212.76g |
|
-
|
-
|
| Tue 4: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
55.26g |
|
132.11g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
58.37g |
|
180.41g |
|
-
|
-
|
| Sun 28: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
66.05g |
|
186.38g |
|
-
|
-
|
| Sat 27: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
30.08g |
|
100.55g |
|
-
|
-
|
| Fri 26: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
55.20g |
|
208.12g |
|
-
|
-
|
| Thu 25: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
80.99g |
|
102.33g |
|
-
|
-
|
| Wed 24: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
65.18g |
|
110.72g |
|
-
|
-
|
| Mon 22: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
60.04g |
|
140.33g |
|
-
|
-
|
| Sun 21: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
38.51g |
|
164.71g |
|
-
|
-
|
| Sat 20: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
55.20g |
|
151.76g |
|
-
|
-
|
| Fri 19: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
67.52g |
|
194.03g |
|
-
|
-
|
| Thu 18: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
50.23g |
|
184.62g |
|
-
|
-
|
| Wed 17: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
35.83g |
|
103.45g |
|
-
|
-
|
| Tue 16: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
67.45g |
|
118.08g |
|
-
|
-
|
