| August 2024 |
| Fri 9: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
106.53g |
|
33.73g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
104.53g |
|
86.04g |
|
-
|
-
|
| Mon 4: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
38.72g |
|
1.19g |
|
-
|
-
|
| Sat 2: |
1487 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
175.21g |
|
126.55g |
|
-
|
-
|
| Fri 1: |
1753 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
208.97g |
|
160.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
83.65g |
|
36.39g |
|
-
|
-
|
| Wed 28: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
227.14g |
|
157.04g |
|
-
|
-
|
| Mon 26: |
1988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
223.26g |
|
88.74g |
|
-
|
-
|
| Sun 25: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
99.84g |
|
57.50g |
|
-
|
-
|
| Sat 24: |
1691 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
191.23g |
|
107.33g |
|
-
|
-
|
| Fri 23: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
115.10g |
|
94.50g |
|
-
|
-
|
| Thu 22: |
1711 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
154.64g |
|
124.73g |
|
-
|
-
|
| Wed 21: |
2036 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
206.82g |
|
244.84g |
|
-
|
-
|
| Tue 20: |
1672 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
126.50g |
|
169.02g |
|
-
|
-
|
| Mon 19: |
1618 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
189.71g |
|
76.32g |
|
-
|
-
|
| Sun 18: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
117.83g |
|
216.67g |
|
-
|
-
|
| Sat 17: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
118.92g |
|
100.57g |
|
-
|
-
|
| Thu 15: |
1851 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
158.78g |
|
141.62g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
527 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
48.50g |
|
24.00g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
600 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
47.25g |
|
32.75g |
|
-
|
-
|
