| April 2024 |
| Mon 22: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
84.84g |
|
88.26g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
19.00g |
|
47.88g |
|
-
|
-
|
| Thu 7: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
50.01g |
|
225.64g |
|
-
|
-
|
| Wed 6: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
71.92g |
|
151.74g |
|
-
|
-
|
| Tue 5: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
47.70g |
|
107.23g |
|
-
|
-
|
| Mon 4: |
1480 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
88.50g |
|
157.74g |
|
-
|
-
|
| Sun 3: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
114.15g |
|
181.34g |
|
-
|
-
|
| Sat 2: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
55.06g |
|
191.10g |
|
-
|
-
|
| Fri 1: |
1639 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
69.37g |
|
204.29g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
88.35g |
|
122.42g |
|
-
|
-
|
| Wed 30: |
2170 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
96.13g |
|
236.46g |
|
-
|
-
|
| Tue 29: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
76.92g |
|
184.89g |
|
-
|
-
|
| Mon 28: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
91.46g |
|
193.17g |
|
-
|
-
|
| Sun 27: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
77.62g |
|
208.72g |
|
-
|
-
|
| Sat 26: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
54.27g |
|
144.81g |
|
-
|
-
|
| Fri 25: |
1793 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
90.22g |
|
168.84g |
|
-
|
-
|
| Thu 24: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.38g |
|
63.22g |
|
179.63g |
|
-
|
-
|
| Wed 23: |
1552 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
101.83g |
|
148.83g |
|
-
|
-
|
| Tue 22: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
72.31g |
|
111.45g |
|
-
|
-
|
| Mon 21: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
29.32g |
|
69.74g |
|
-
|
-
|
