ithotripod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 6: 2486 * 99%
Fat:
 
Prot:
 
Carbs:
113.49g
 
114.61g
 
251.21g
- -
Tue 5: 1384 * 55%
Fat:
 
Prot:
 
Carbs:
33.39g
 
92.61g
 
197.38g
- -
Mon 4: 2417 * 97%
Fat:
 
Prot:
 
Carbs:
107.33g
 
116.72g
 
230.95g
- -
Sun 3: 1607 * 64%
Fat:
 
Prot:
 
Carbs:
66.35g
 
90.51g
 
155.45g
- -
Sat 2: 2273 * 91%
Fat:
 
Prot:
 
Carbs:
29.95g
 
78.04g
 
436.36g
- -
Fri 1: 2082 * 83%
Fat:
 
Prot:
 
Carbs:
42.23g
 
64.02g
 
349.45g
- -
June 2022
Thu 30: 1758 * 70%
Fat:
 
Prot:
 
Carbs:
43.00g
 
153.00g
 
205.00g
- -
Wed 29: 1946 * 78%
Fat:
 
Prot:
 
Carbs:
83.10g
 
116.75g
 
177.30g
- -
Tue 28: 1477 * 59%
Fat:
 
Prot:
 
Carbs:
55.93g
 
58.18g
 
185.85g
- -
Mon 27: 1420 * 57%
Fat:
 
Prot:
 
Carbs:
64.12g
 
64.67g
 
146.09g
- -
Sun 26: 1803 * 72%
Fat:
 
Prot:
 
Carbs:
48.32g
 
76.21g
 
265.41g
- -
Sat 25: 1662 * 66%
Fat:
 
Prot:
 
Carbs:
74.02g
 
53.26g
 
179.25g
- -
Fri 24: 1914 * 77%
Fat:
 
Prot:
 
Carbs:
79.88g
 
40.75g
 
255.22g
- -
Thu 23: 1392 * 56%
Fat:
 
Prot:
 
Carbs:
71.09g
 
57.73g
 
142.83g
- -
Mon 6: 166 * 7%
Fat:
 
Prot:
 
Carbs:
0.52g
 
3.84g
 
37.32g
- -
May 2022
Thu 19: 1065 * 43%
Fat:
 
Prot:
 
Carbs:
40.11g
 
47.35g
 
128.96g
- -
Wed 18: 1470 * 59%
Fat:
 
Prot:
 
Carbs:
60.33g
 
62.46g
 
174.62g
- -
February 2022
Sat 12: 753 * 30%
Fat:
 
Prot:
 
Carbs:
38.33g
 
20.48g
 
81.42g
- -
Fri 11: 1711 * 68%
Fat:
 
Prot:
 
Carbs:
31.82g
 
87.92g
 
263.50g
- -
Thu 10: 1423 * 57%
Fat:
 
Prot:
 
Carbs:
46.97g
 
108.55g
 
126.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.