| July 2024 |
| Wed 31: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
75.84g |
|
73.25g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
35.03g |
|
5.49g |
|
559*
|
 309
|
| Mon 8: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.55g |
|
153.17g |
|
62.60g |
|
1951*
|
299
|
| Sun 7: |
2213 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
141.19g |
|
173.10g |
|
1996*
|
 217
|
| Sat 6: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
37.90g |
|
158.86g |
|
1975*
|
879
|
| Fri 5: |
2392 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
111.46g |
|
328.03g |
|
2190*
|
202
|
| Thu 4: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
138.09g |
|
145.21g |
|
2156*
|
587
|
| Wed 3: |
3220 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
148.65g |
|
523.39g |
|
100*
|
3120
|
| July 2023 |
| Thu 13: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
26.39g |
|
82.53g |
|
-
|
-
|
| Wed 12: |
3246 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
158.22g |
|
215.49g |
|
177.75g |
|
-
|
-
|
| Tue 11: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
170.16g |
|
73.43g |
|
-
|
-
|
| Mon 10: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
120.83g |
|
75.07g |
|
-
|
-
|
| Sun 9: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
56.48g |
|
263.47g |
|
-
|
-
|
| Sat 8: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
88.58g |
|
52.40g |
|
-
|
-
|
| Fri 7: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
38.71g |
|
81.21g |
|
-
|
-
|
| Thu 6: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
138.49g |
|
134.25g |
|
-
|
-
|
| Wed 5: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
123.59g |
|
72.77g |
|
-
|
-
|
| Tue 4: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
105.55g |
|
58.41g |
|
-
|
-
|
| Mon 3: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
123.59g |
|
127.26g |
|
-
|
-
|
| Sun 2: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
108.92g |
|
131.72g |
|
-
|
-
|
