| July 2021 |
| Sat 3: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
28.61g |
|
40.63g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
11.20g |
|
28.91g |
|
-
|
-
|
| Thu 24: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
5.34g |
|
10.68g |
|
-
|
-
|
| Wed 23: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
22.64g |
|
35.60g |
|
-
|
-
|
| Sun 20: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
6.30g |
|
0.30g |
|
-
|
-
|
| Tue 15: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
16.93g |
|
11.45g |
|
-
|
-
|
| Sun 13: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
66.29g |
|
94.18g |
|
-
|
-
|
| Sat 12: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
82.89g |
|
116.51g |
|
-
|
-
|
| Fri 11: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
61.24g |
|
107.22g |
|
-
|
-
|
| Thu 10: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
61.85g |
|
105.14g |
|
-
|
-
|
| Wed 9: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
70.41g |
|
136.03g |
|
-
|
-
|
| Tue 8: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
95.03g |
|
150.66g |
|
2006*
|
 600
|
| Mon 7: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
70.31g |
|
129.60g |
|
-
|
-
|
| Sun 6: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
60.32g |
|
97.23g |
|
1837*
|
765
|
