| July 2024 |
| Fri 26: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
144.12g |
|
116.73g |
|
3051*
|
 1371
|
| Mon 22: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
89.58g |
|
165.87g |
|
-
|
-
|
| Tue 16: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
76.88g |
|
170.00g |
|
-
|
-
|
| Mon 15: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
66.08g |
|
106.82g |
|
-
|
-
|
| Wed 10: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
95.69g |
|
188.48g |
|
2264*
|
672
|
| Wed 3: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
65.49g |
|
162.77g |
|
2634*
|
1327
|
| Mon 1: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
41.77g |
|
72.80g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
57.41g |
|
87.24g |
|
-
|
-
|
| Tue 25: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
55.09g |
|
172.76g |
|
-
|
-
|
| Mon 24: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
77.54g |
|
172.59g |
|
-
|
-
|
| Tue 11: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
1.36g |
|
88.06g |
|
-
|
-
|
| Mon 10: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
72.61g |
|
212.90g |
|
-
|
-
|
| Sat 8: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
58.48g |
|
227.59g |
|
-
|
-
|
| Fri 7: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
87.97g |
|
203.86g |
|
-
|
-
|
| Wed 5: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
10.82g |
|
52.47g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
23.35g |
|
62.22g |
|
-
|
-
|
| Thu 30: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
62.01g |
|
200.32g |
|
2726*
|
1290
|
| Wed 29: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
50.71g |
|
115.47g |
|
-
|
-
|
| Tue 28: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
60.42g |
|
191.99g |
|
-
|
-
|
| Mon 27: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
83.41g |
|
148.77g |
|
-
|
-
|
