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yigit.yagiz3884
Diet Calendar
September 2024

yigit.yagiz3884's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1015 Cals (Fat: 41.17g, Protein: 42.17g, Carbs: 118.14g)
Monthly Total: Exercise: 0 Cals   Food: 3044 Cals (Fat: 123.51g, Protein: 126.52g, Carbs: 354.41g)

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Daily Average Calorie Info

60%
of RDI*
(1015 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1700 calories (15 Jun 21)
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